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Dorothy Watson info@mentalwellnesscenter.info Embarking on the journey of addiction recovery might feel arduous. Still, with the right strategies and advice, you can navigate this path successfully and reclaim your life. This guide, courtesy of the Nolan Center for Behavior Health,Continue reading “Transformative Strategies for Overcoming Addiction and Reclaiming Your Life”

Image: Pexels Embracing major life transitions offers a unique opportunity to initiate positive habits that can transform our lives for the better. Whether you’re moving to a new place, starting a business, or simply seeking personal growth, these pivotal momentsContinue reading “Embracing Change: Harnessing MajorLife Transitions for Positive Habits”

Addiction is generally a neuropsychological symptom defining pervasive and intense urge to engage in maladaptive behaviors providing immediate sensory rewards, despite their harmful consequences. Dependence is generally an addiction that can involve withdrawal issues. Addiction is generally a neuropsychological symptomContinue reading “Symptoms of Addiction”

“But I had a great childhood!” The word “trauma” seems to be everywhere these days, and for good reason: researchers and practitioners of psychology are just beginning to understand the implications of trauma. Who experiences post-trauma symptoms, including PTSD, andContinue reading “Trauma Doesn’t Look the Same to Everyone”